Performance profiling (Butler, 1989, Butler & Hardy, 1992) enables a performer to identify areas in their game... View More
Netball is a popular team sport that is played between two teams of seven players each. The game is played on a rectangular... View More
Esports, also known as electronic sports or competitive gaming, is a form of competitive video gaming in which players... View More
Many famous runners have talked about the importance of setting goals. Here are a few examples: Meb Keflezighi,... View More
A life coach is a professional who acts as an adviser and mentor, helping people to identify, understand and work... View More
Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
Have you ever tried to form a new habit, only to find yourself quickly falling off the wagon? If so, you're not... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
Goal setting theory and practice Goal-setting theory is a psychological theory that suggests that specific, challenging... View More
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