Pilates is a popular exercise method that has been used by many athletes, including soccer players. Here are some... View More
The right level of physical fitness can have a substantial impact on football (soccer) performance. A number of academic... View More
The right level of physical fitness can have a substantial impact on your golf performance. A number of academic studies... View More
Fitness is a core aspect of tennis performance. A number of academic studies have identified the core aspects of tennis... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
Most people have a dream of becoming a world-class athlete, but few actually know what it takes to make that dream... View More
When it comes to coaching, there are many different options to choose from whether you are a coach or a senior leader.... View More
Hurlers play hurling with a ball (‘sliotar’ in Gaelic) and a stick (‘hurley’). If you have... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
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