Warming up before playing field hockey is essential to prepare your body for the physical demands of the game and... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
Squash trainers are great for squash players playing squash but how good are they as daily shoes? First, squash is... View More
Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
A trained sport psychologist or sport and exercise psychologist can help athletes by providing guidance on how best... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
In psychology, we use an exercise that promotes a positive view of oneself in the best potential future after working... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More
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