Cricket can be a physically dangerous sport because it involves a hard ball that can be bowled at high speeds, and... View More
Thai sports massage is a type of massage that combines traditional Thai massage techniques with stretching and other... View More
A number of famous male and female cricketers have spoken about the benefits of cricket massage for their physical... View More
Golfers are susceptible to a variety of injuries due to the repetitive nature of the sport and the amount of force... View More
Warming up before playing field hockey is essential to prepare your body for the physical demands of the game and... View More
Many rugby players have spoken about the importance of stretching before a game. Here are a few examples: Jonny... View More
At Sporting Bounce we have a number of sports performance specialists who can help you achieve elite sports performance.... View More
Pre-performance routines in sport refer to a set of specific activities or habits that athletes engage in before a... View More
The right level of physical fitness can have a substantial impact on your golf performance. A number of academic studies... View More
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