Aggression in sport refers to any physical or verbal behavior that is intended to cause harm or injury to an opponent... View More
Low self-confidence in sport is the opposite of the mental state of self-assurance, self-belief, and self-efficacy... View More
Self-talk is the act of talking to oneself either silently or out loud. It is an internal dialogue that occurs within... View More
It is important for basketball players to be confident. Not surprisingly then there are many basketball players... View More
Self-confidence is crucial to cricket performance. Not surprisingly then there are many cricketers who are known for... View More
There have been several high-profile examples of professional golfers performing poorly in important tournaments... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Most people have a dream of becoming a world-class athlete, but few actually know what it takes to make that dream... View More
Many athletes and exercisers have turned to sports nutrition in order to improve their performance. There is a lot... View More
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