“You can’t always get what you want, but you get what you need”, This line from the Rolling Stones... View More
Athletes come to a sport psychologist for support in one form or another. Some athletes know exactly what they... View More
Student athletes form a significant portion of the athletes that play and compete in sport worldwide. The four... View More
To effectively cope in Polar contexts, you need more conscientiousness, agreeableness, emotional stability and... View More
Getting success seems arduous. All the time, all the effort, all the sacrifices and so on. But what if we are looking... View More
Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More
Rejection is part of sport. Rejection is part of life. The sense of rejection we feel and the way we interpret... View More
When we think about our habits, we might feel that they are routine behaviours we do without thinking or paying... View More
In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
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