So many sports fans talk and reflect upon the characteristics, attributes and traits of the best players in their... View More
Athletes drench sport practice and competition in mistakes. Mistakes are an avenue for learning; however, how many... View More
East, west, home’s best. There seems to be much sense in this proverb for the home advantage. The home advantage... View More
Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
How do we prevent ourselves from falling into traps we create for ourselves, working with others in sport and life?... View More
Well-being is everyone’s concern, whether for oneself or for one’s family and friends. When we think about... View More
The work of a sports massage therapist falls into three major categories: assessment, treatment, and rehabilitation.... View More
Did you ever wonder about professionals and world-class athletes that have made it to the top of the game and wonder... View More
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