Few topics in sport psychology have aroused as much interest as anxiety and this is hardly surprising given the stressful... View More
In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
We, as coaches, athletes, and sport psychologists use lots of terms to describe athletes. One term we use is mental... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
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