Engaging in equestrian sport can be exhilarating and rewarding. It can though, because of the demanding nature of... View More
Cricket is a physically demanding sport. While it may not involve constant running like sports such as soccer or... View More
The sport of badminton involves various psychological demands that players need to manage and overcome. It... View More
Playing rugby involves several psychological demands that contribute to the unique nature of the sport. The high-intensity... View More
Table tennis, also known as ping pong, is a highly demanding sport that requires not only physical prowess but also... View More
Self-talk is the act of talking to oneself either silently or out loud. It is an internal dialogue that occurs within... View More
Working with a sport performance coach can be incredibly beneficial for athletes looking to improve their performance... View More
Rock climbing is an activity that is growing in popularity. However, it is difficult to estimate the exact number... View More
Performance profiling (Butler, 1989, Butler & Hardy, 1992) enables a performer to identify areas in their game... View More
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