The right level of physical fitness can have a substantial impact on your golf performance. A number of academic studies... View More
Fitness is a core aspect of tennis performance. A number of academic studies have identified the core aspects of tennis... View More
Squash trainers are great for squash players playing squash but how good are they as daily shoes? First, squash is... View More
Injury is part of sport. Sport injuries are an accepted part of playing sport however they are unwanted. But when... View More
If you have an interest in working with someone to help improve your physical performance in sport, or recover from... View More
Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
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