Gratitude is a positive emotion or attitude in recognition of a benefit that one has received or will receive. It... View More
Competitive angling is a very popular sport, with over 100,000 people participating last year in England and ... View More
We all know how it feels to be under pressure. Whether it's a looming deadline at work, a big presentation, or... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
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