Sport Performance Blog - Page 4

How much time do we need to figure out what is going wrong for a team or a player? In sport, like many other avenues... View More

East, west, home’s best. There seems to be much sense in this proverb for the home advantage. The home advantage... View More

In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More

Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More

Athletes are increasingly seeking out support to help improve performance, and many are turning towards sport psychology... View More

Consulting an online sport psychologist can be a great way of working on your mental skills and improving performance. ... View More

We have heard the refrain that our body plays the game, but our mind wins the game. If our minds are so critical... View More

How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More

Rejection is part of sport. Rejection is part of life. The sense of rejection we feel and the way we interpret... View More