Athletes need to be in top physical shape to reach their peak performance. In order to do this, athletes should take... View More
Coaches and parents of young rugby players often have questions about what type of ball is best for their children... View More
When it comes to football gloves, having the right gear can make all the difference on the field. Not only are football... View More
A rugby ball is a prolate spheroid, which means it has an oblong shape. It is slightly longer than it is wide and... View More
One of my lecturers used to begin his lectures on anger in sport with the following line: “If there is a set... View More
When we think about our habits, we might feel that they are routine behaviours we do without thinking or paying... View More
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