Playing football (soccer), like any sport, can present various psychological challenges for athletes. Here are some... View More
Low self-confidence in sport is the opposite of the mental state of self-assurance, self-belief, and self-efficacy... View More
Golf is a popular sport that is enjoyed by people of all ages and skill levels. While it may seem like a leisurely... View More
Tennis is a popular sport played in many countries around the world, with major tournaments such as the Wimbledon,... View More
Many professional golfers have spoken about the importance of visualisation in their game. Visualization, or mental... View More
Confidence is crucial to tennis performance. If you think of great current and past tennis players many of them... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
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