Whether you play recreationally, or professionally, the right diet for football players is important in both training... View More
Rugby is played by millions of people worldwide. However, it is difficult to give an exact number as participation... View More
Most people love to eat; they enjoy their food at home, in restaurants and especially sharing food and conversation... View More
Rugby league and rugby union have many facets in common; they are playing an invasive game that requires speed, skill,... View More
In 2000, the IRB Sevens World Series began and grows competitively to this day. Before we explore the characteristics... View More
Runners, and their running performances, depend on physiological and body parameters that improve through training.... View More
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