Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
Many athletes and coaches are interested in sport psychology mental skills to improve performance. Sport psychology... View More
Few topics in sport psychology have aroused as much interest as anxiety and this is hardly surprising given the stressful... View More
We have heard the refrain that our body plays the game, but our mind wins the game. If our minds are so critical... View More
Getting success seems arduous. All the time, all the effort, all the sacrifices and so on. But what if we are looking... View More
Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More
When we think about our habits, we might feel that they are routine behaviours we do without thinking or paying... View More
We, as coaches, athletes, and sport psychologists use lots of terms to describe athletes. One term we use is mental... View More
Many people live their lives thinking there is no hope: no hope of change, no hope of recovery and no hope of success.... View More
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