Athletes commonly experience injuries when they fail to warm up or overtrain. Research shows that muscular imbalances,... View More
The popularity of endurance sports is growing year on year. More people are taking time and finding time to exercise... View More
Eating disorders are prevalent in society. Sport is part of society. Eating disorders are prevalent in sport. This... View More
How much time do we need to figure out what is going wrong for a team or a player? In sport, like many other avenues... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
When we combine all the elements of birth date, genetics, body size, shape and its components, psychological skills,... View More
If you have an interest in working with someone to help improve your physical performance in sport, or recover from... View More
Building a successful business requires more than just expertise in rehabilitation techniques. It demands a strategic... View More
The work of a sports massage therapist falls into three major categories: assessment, treatment, and rehabilitation.... View More
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