Confidence is crucial to tennis performance. If you think of great current and past tennis players many of them... View More
Many rugby players have spoken about the importance of stretching before a game. Here are a few examples: Jonny... View More
The right level of physical fitness can have a substantial impact on football (soccer) performance. A number of academic... View More
If you're an athlete or coach, you know how important it is to stay hydrated during strenuous activity. But with... View More
With winter upon us, many athletes and exercisers are faced with the challenge of how to keep up their training while... View More
Coaches and parents of young rugby players often have questions about what type of ball is best for their children... View More
D J Carey is a celebrated Irish hurler who has made a lasting impression on both the sport and the local community.... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
When it comes to football gloves, having the right gear can make all the difference on the field. Not only are football... View More
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