Basketball is a dynamic sport that involves running, jumping, and physical contact, so players are susceptible to... View More
Shoulder pain is a common complaint among sports players. The shoulder joint is a complex joint that is involved in... View More
Cricket can be a physically dangerous sport because it involves a hard ball that can be bowled at high speeds, and... View More
In her poem "Caged Bird", Maya Angelou, the Pulitzer Prize winner, vividly describes the experience of being... View More
Athletes commonly experience injuries when they fail to warm up or overtrain. Research shows that muscular imbalances,... View More
What is yoga bod? To answer this question, what image comes to mind when you think about a yoga body? Is it a lean... View More
Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
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