Sport Performance Blog - Page 3

Regret is a complex emotion that often accompanies decision-making, influencing the choices we make and how we perceive... View More

Aggression, a multifaceted and often challenging aspect of human behaviour, has captured the attention of psychologists,... View More

The intersection of sports and mental health is an increasingly recognised and important aspect of the overall well-being... View More

Many famous athletes have spoken about the importance of confidence in sports. Here are a few examples: Michael... View More

Sports nutritionists are often asked about the secret behind peak athletic performance. While there are various factors... View More

Athletes are often seen as ideals of physical and mental strength. However, behind the scenes, the psychological impact... View More

Competitive chess is psychologically demanding, Many famous chess players have spoken about the psychological demands... View More

Reaching your target body weight does not involve dieting; rather, achieving it involves adopting healthy lifestyle... View More

Aggression in sport refers to any physical or verbal behavior that is intended to cause harm or injury to an opponent... View More