The work of a sports massage therapist falls into three major categories: assessment, treatment, and rehabilitation.... View More
“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
One major approach to explaining the arousal-performance relationship in sport is the Inverted U-Hypothesis. ... View More
The role of emotions in sport can be explained through Apter’s reversal theory (1989) which was first applied... View More
Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
Many athletes and coaches are interested in sport psychology mental skills to improve performance. Sport psychology... View More
Few topics in sport psychology have aroused as much interest as anxiety and this is hardly surprising given the stressful... View More
Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
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