Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
Sports massage is common across all levels of sport. It is used for injury prevention and rehabilitation and has also... View More
Runners, and their running performances, depend on physiological and body parameters that improve through training.... View More
How do we prevent ourselves from falling into traps we create for ourselves, working with others in sport and life?... View More
Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More
Well-being is everyone’s concern, whether for oneself or for one’s family and friends. When we think about... View More
The work of a sports massage therapist falls into three major categories: assessment, treatment, and rehabilitation.... View More
Did you ever wonder about professionals and world-class athletes that have made it to the top of the game and wonder... View More
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