We all worry. As athletes, we might worry about our performances, our contracts, our coaches, our relationship,... View More
When you think about influential leaders in sport, we can think of a few in every sport: basketball, football,... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
Failing is a familiar aspect of most athletes’ careers and despite common misconceptions, it can be extremely... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
At times, it seems as though every golfer is short on confidence. Perhaps one of the reasons for this apparent lack... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
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