“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
Few topics in sport psychology have aroused as much interest as anxiety and this is hardly surprising given the stressful... View More
It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More
When I write here about the mountains in our mind, I am writing about the skills we have developed over time to... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
Failing is a familiar aspect of most athletes’ careers and despite common misconceptions, it can be extremely... View More
Self-doubt in sports refers to the lack of confidence or belief in oneself to perform well in a particular sport or... View More
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