Sport Performance Blog - Page 2

Parenting is a complex journey that involves the dynamic interplay between parents, children, and the broader social... View More

In the intricate tapestry of human interactions, our perceptions of others are often subject to biases that shape... View More

Coercion, a complex and pervasive concept, permeates various aspects of human interaction, from interpersonal relationships... View More

Attachment Theory, developed by psychologist John Bowlby in the mid-20th century, provides a profound understanding... View More

Athletes are often seen as ideals of physical and mental strength. However, behind the scenes, the psychological impact... View More

Confidence is crucial to tennis performance. If you think of great current and past tennis players many of them... View More

Squash trainers are great for squash players playing squash but how good are they as daily shoes? First, squash is... View More

Most people have a dream of becoming a world-class athlete, but few actually know what it takes to make that dream... View More

We all know how it feels to be under pressure. Whether it's a looming deadline at work, a big presentation, or... View More