Sport Performance Blog - Page 2

Stories have shaped human connections since the dawn of civilization. Personal trainers who master the art of storytelling... View More

Did you know that 73% of people abandon their fitness goals within the first three months? Training someone effectively... View More

Did you know that 81% of personal trainers struggle to attract consistent clients, despite the fitness industry growing... View More

While 82% of sports psychologists hold advanced degrees, only 30% manage to build a thriving private practice within... View More

 Athletes who focus exclusively on one sport face a significantly higher risk of injury than those who engage... View More

The International Olympic Committee made a bold move in 1999 by recognizing bridge as a "mind sport," despite... View More

Did you know that football's first goalkeepers weren't allowed to touch the ball with their hands? This surprising... View More

Sports games on the internet are not only fun, but they are much more than that. It is an interactive environment... View More

The relationship between ketogenic diets and athletic performance remains a complex and actively debated topic... View More