As an athlete or exerciser, you know that feedback is important in order to improve your performance. But what you... View More
We understand perfectionism as a combination of excessively high personal standards and overly critical self-evaluations.... View More
When you witness a fight in a boxing ring, a ferocious challenge in a rugby tackle or a crushing blow during a hurling... View More
Athletes drench sport practice and competition in mistakes. Mistakes are an avenue for learning; however, how many... View More
One major approach to explaining the arousal-performance relationship in sport is the Inverted U-Hypothesis. ... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
When you think about influential leaders in sport, we can think of a few in every sport: basketball, football,... View More
Failing is a familiar aspect of most athletes’ careers and despite common misconceptions, it can be extremely... View More
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