When you witness a fight in a boxing ring, a ferocious challenge in a rugby tackle or a crushing blow during a hurling... View More
Building a successful business requires more than just expertise in rehabilitation techniques. It demands a strategic... View More
Athletes drench sport practice and competition in mistakes. Mistakes are an avenue for learning; however, how many... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More
Rejection is part of sport. Rejection is part of life. The sense of rejection we feel and the way we interpret... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
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