Injury is part of sport. Sport injuries are an accepted part of playing sport however they are unwanted. But when... View More
What is yoga bod? To answer this question, what image comes to mind when you think about a yoga body? Is it a lean... View More
Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
One of the most complex decisions in an adult's life is transitioning from living independently at home to moving... View More
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