Sport Performance Blog - Page 2

This article has all you have ever wanted to know about tennis balls. Well most of it anyway! We cover how much a... View More

Handball, a fast-paced and dynamic team sport, blends elements of basketball, soccer, and hockey into a thrilling... View More

Clay pigeon shooting, also known as clay target shooting, is a dynamic and precise sport where participants use shotguns... View More

Judo is not just a physical sport; it also requires mental strength, focus, and resilience. The practice of sport... View More

Futsal, a fast-paced variant of soccer played indoors on a smaller court, places unique demands on athletes, necessitating... View More

Karate is a traditional Japanese martial art focused on striking techniques using punches, kicks, knee strikes, and... View More

Fencing, an ancient art transformed into a modern sport, is a captivating and strategic discipline that pits two competitors... View More

Drive theory, a foundational concept in psychology, delves into the intricate mechanisms that propel individuals toward... View More

The Strength Model of Self-Control, proposed by Roy F. Baumeister and Kathleen D. Vohs, provides a framework for understanding... View More