We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
Athletes commonly experience injuries when they fail to warm up or overtrain. Research shows that muscular imbalances,... View More
Do you know in which month Tiger Woods was born? Do you know in which month Roger Federer was... View More
One major approach to explaining the arousal-performance relationship in sport is the Inverted U-Hypothesis. ... View More
Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
Many athletes seek help for psychological well-being and performance issues among sport psychologists. But before... View More
A psychologist working with an athlete often tells the athlete about their personal experiences in life. Sometimes... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More
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