Many people are familiar with the research finding from education, which shows that the most influential element for... View More
In psychology, we use an exercise that promotes a positive view of oneself in the best potential future after working... View More
Sport stirs up the strongest feelings. Feelings that can run our lives, especially when we are following our national... View More
The popularity of endurance sports is growing year on year. More people are taking time and finding time to exercise... View More
When we think about grief, we often think about bereavement – losing a loved one to death. The pain of loss... View More
Do you know in which month Tiger Woods was born? Do you know in which month Roger Federer was... View More
Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More
In sport and exercise settings, many athletes are practising yoga to get the best from their sport performances and... View More
Did you ever wonder about professionals and world-class athletes that have made it to the top of the game and wonder... View More
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