Gratitude is a positive emotion or attitude in recognition of a benefit that one has received or will receive. It... View More
A number of scientific papers have highlighted the important role that motivation plays in sport behaviour (e.g.,... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
A trained sport psychologist or sport and exercise psychologist can help athletes by providing guidance on how best... View More
Productive athletes understand the importance of staying organized and maintaining a healthy balance between their... View More
Whether you're just starting out in tennis coaching or you're looking to take your career to the next level... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
Three practical psychological strategies to prepare purposely for competition People who have become experts in music,... View More
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