Many people are fascinated in the psychology of sport. But what is sport psychology and why the fascination? Often... View More
We are now in the decade of the 2020s and much has changed in the world of sport and sport psychology support for... View More
To effectively cope in Polar contexts, you need more conscientiousness, agreeableness, emotional stability and... View More
Getting success seems arduous. All the time, all the effort, all the sacrifices and so on. But what if we are looking... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
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