One major approach to explaining the arousal-performance relationship in sport is the Inverted U-Hypothesis. ... View More
There are a number of approaches to explaining the emotion-performance link in sport. These include Apter’s... View More
The role of emotions in sport can be explained through Apter’s reversal theory (1989) which was first applied... View More
Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
“You can’t always get what you want, but you get what you need”, This line from the Rolling Stones... View More
To effectively cope in Polar contexts, you need more conscientiousness, agreeableness, emotional stability and... View More
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