“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
“You can’t always get what you want, but you get what you need”, This line from the Rolling Stones... View More
Athletes come to a sport psychologist for support in one form or another. Some athletes know exactly what they... View More
It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More
Student athletes form a significant portion of the athletes that play and compete in sport worldwide. The four... View More
Shame is an unwanted feeling that we associate with avoiding and withdrawing. When people feel shame, they just... View More
If you work as a sport psychology consultant, or run a sport psychology consultancy with a number of employees,... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
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