Athletes and exercisers often focus on what they should be eating to maintain their health and improve their performance.... View More
Many athletes and exercisers have turned to sports nutrition in order to improve their performance. There is a lot... View More
Goal setting theory and practice Goal-setting theory is a psychological theory that suggests that specific, challenging... View More
Most people love to eat; they enjoy their food at home, in restaurants and especially sharing food and conversation... View More
We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
Rugby league and rugby union have many facets in common; they are playing an invasive game that requires speed, skill,... View More
The popularity of endurance sports is growing year on year. More people are taking time and finding time to exercise... View More
How much time do we need to figure out what is going wrong for a team or a player? In sport, like many other avenues... View More
Kaptchuk and Miller (2015) described placebo effects as improvements in patients’ symptoms because they took... View More
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