As we discussed in our recent blog in which we explored resilience , we consider resilience is the maintenance of... View More
Resilience and sport go hand in hand. The importance of resilience is the impact it can have on athlete performance.... View More
Can you imagine skiing across the Antarctic for 68 days? Can you imagine skiing across the Antarctic for just one... View More
One of my lecturers used to begin his lectures on anger in sport with the following line: “If there is a set... View More
Many years ago, two psychologists, David McClelland and John Atkinson, suggested a link between two basic achievement... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
Habits form such a service in our lives, we rarely think about them. But then again, we think about them when we try... View More
One of the most intriguing issues in sport is how we treat others based on our initial expectations. For example,... View More
Many people are familiar with the research finding from education, which shows that the most influential element for... View More
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