Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
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