At Sporting Bounce we have a number of sports performance specialists who can help you achieve elite sports performance.... View More
Pre-performance routines in sport refer to a set of specific activities or habits that athletes engage in before a... View More
Myofascial cupping is a type of alternative therapy that involves placing suction cups on the skin to help relieve... View More
Gratitude is a positive emotion or attitude in recognition of a benefit that one has received or will receive. It... View More
A number of scientific papers have highlighted the important role that motivation plays in sport behaviour (e.g.,... View More
Acupuncture is a form of traditional Chinese medicine that involves the insertion of fine needles into specific points... View More
Many male and female professional rugby players have spoken about the benefits of using yoga to improve their physical... View More
Oriental massage, also known as traditional Chinese massage, is a form of manual therapy that has been used in China... View More
The right level of physical fitness can have a substantial impact on football (soccer) performance. A number of academic... View More
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