Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
Coaches are an important part of any athlete's or exerciser's development. They provide guidance and feedback... View More
With the winter months upon us, it's important to have the right gear - the right running clothes - to keep you... View More
There are a lot of different running shoes on the market, and it can be difficult to decide which pair is right for... View More
Whether you're a casual jogger or a competitive runner, you probably have a go-to outfit for your winter runs.... View More
Resilience and sport go hand in hand. The importance of resilience is the impact it can have on athlete performance.... View More
Rugby league and rugby union have many facets in common; they are playing an invasive game that requires speed, skill,... View More
Injury is part of sport. Sport injuries are an accepted part of playing sport however they are unwanted. But when... View More
Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More
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