Acupuncture is a form of traditional Chinese medicine that involves the insertion of fine needles into specific points... View More
Many male and female professional rugby players have spoken about the benefits of using yoga to improve their physical... View More
To become a successful sports coach, there are certain qualities that must be developed and honed. Successful sports... View More
Goal setting theory and practice Goal-setting theory is a psychological theory that suggests that specific, challenging... View More
Injury is part of sport. Sport injuries are an accepted part of playing sport however they are unwanted. But when... View More
If you have an interest in working with someone to help improve your physical performance in sport, or recover from... View More
Sports massage is common across all levels of sport. It is used for injury prevention and rehabilitation and has also... View More
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