Sport Performance Blog - Page 14

Globally, the International Olympic Committee estimates that over 3 billion people participate in sports and physical... View More

Tennis is a popular sport played in many countries around the world, with major tournaments such as the Wimbledon,... View More

Rugby is played by millions of people worldwide. However, it is difficult to give an exact number as participation... View More

Field hockey is a popular sport, particularly in certain regions of the world. It is played in over 130 countries... View More

Yoga is a physical, mental, and spiritual practice that originated in ancient India over 5,000 years ago. The word... View More

Badminton is generally considered a safe sport, especially when compared to contact sports such as football or hockey.... View More

Golfers are susceptible to a variety of injuries due to the repetitive nature of the sport and the amount of force... View More

Many rugby players have spoken about the importance of stretching before a game. Here are a few examples: Jonny... View More

At Sporting Bounce we have a number of sports performance specialists who can help you achieve elite sports performance.... View More