When you witness a fight in a boxing ring, a ferocious challenge in a rugby tackle or a crushing blow during a hurling... View More
If there is one thing that all athletes and coaches can agree on, it is that we need to practise sport skills to learn,... View More
Athletes drench sport practice and competition in mistakes. Mistakes are an avenue for learning; however, how many... View More
How do we prevent ourselves from falling into traps we create for ourselves, working with others in sport and life?... View More
Well-being is everyone’s concern, whether for oneself or for one’s family and friends. When we think about... View More
Arousal, defined as the level of neural excitation (Malmo, 1959) may be increased with activation of the autonomic... View More
One major approach to explaining the arousal-performance relationship in sport is the Inverted U-Hypothesis. ... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More
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