Many rugby players have spoken about the importance of stretching before a game. Here are a few examples: Jonny... View More
Pre-performance routines in sport refer to a set of specific activities or habits that athletes engage in before a... View More
A number of scientific papers have highlighted the important role that motivation plays in sport behaviour (e.g.,... View More
The right level of physical fitness can have a substantial impact on your golf performance. A number of academic studies... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Squash trainers are great for squash players playing squash but how good are they as daily shoes? First, squash is... View More
Sport psychology is an interdisciplinary field of study that focuses on the psychological aspects of sport, physical... View More
For those looking to become better tennis coaches, there are several books that can provide invaluable assistance... View More
Many golf coaches are curious about how much money they can make teaching golf online. While there is no one-size-fits-all... View More
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