When it comes to coaching, there are many different options to choose from whether you are a coach or a senior leader.... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
Sport stirs up the strongest feelings. Feelings that can run our lives, especially when we are following our national... View More
Athletes commonly experience injuries when they fail to warm up or overtrain. Research shows that muscular imbalances,... View More
We have all heard the maxim “there is no I in team”. Of course, we cannot spell team with the letter ‘I’... View More
Hurlers play hurling with a ball (‘sliotar’ in Gaelic) and a stick (‘hurley’). If you have... View More
How much time do we need to figure out what is going wrong for a team or a player? In sport, like many other avenues... View More
We all crave success now – we all want to win now. But success now is difficult to come by if we have not prepared... View More
Building a successful business requires more than just expertise in rehabilitation techniques. It demands a strategic... View More
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