Habits form such a service in our lives, we rarely think about them. But then again, we think about them when we try... View More
Tom Watson, Ryder Cup player, captain and eight-time golf Major winner, explained that before hitting the golf ball:... View More
Everyone has heard about setting goals. Everyone has heard that goal setting helps with our motivation. Though we... View More
Many people are familiar with the research finding from education, which shows that the most influential element for... View More
Most people love to eat; they enjoy their food at home, in restaurants and especially sharing food and conversation... View More
When we think about grief, we often think about bereavement – losing a loved one to death. The pain of loss... View More
If there is one thing that all athletes and coaches can agree on, it is that we need to practise sport skills to learn,... View More
Do you know in which month Tiger Woods was born? Do you know in which month Roger Federer was... View More
Gaelic football players play an amateur game – Gaelic football – however, it belies the gargantuan commitment... View More
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