A psychologist working with an athlete often tells the athlete about their personal experiences in life. Sometimes... View More
“You can’t always get what you want, but you get what you need”, This line from the Rolling Stones... View More
Athletes come to a sport psychologist for support in one form or another. Some athletes know exactly what they... View More
Student athletes form a significant portion of the athletes that play and compete in sport worldwide. The four... View More
In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
We, as coaches, athletes, and sport psychologists use lots of terms to describe athletes. One term we use is mental... View More
All athletes practise their skills daily or weekly in pursuit of excellence. But the question they all have about... View More
We all worry. As athletes, we might worry about our performances, our contracts, our coaches, our relationship,... View More
Many people live their lives thinking there is no hope: no hope of change, no hope of recovery and no hope of success.... View More
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