In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
We all worry. As athletes, we might worry about our performances, our contracts, our coaches, our relationship,... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
Failing is a familiar aspect of most athletes’ careers and despite common misconceptions, it can be extremely... View More
At times, it seems as though every golfer is short on confidence. Perhaps one of the reasons for this apparent lack... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
Self-doubt in sports refers to the lack of confidence or belief in oneself to perform well in a particular sport or... View More
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